Costs, options and what affects them
Personal Training Package Options Explained
Our packages are simple blocks of sessions, commonly 10 or 20, that lower the per-session price because they let us plan a real programme. There is no tiered maze of names to decode. You pick a block size that matches your goal and budget, and we help you avoid overbuying.
A lot of gyms turn packages into a puzzle: bronze, silver, platinum, elite, each with different perks and a countdown timer to make you sign today. We keep it plain. A package is just a block of 1-to-1 sessions bought together, and the only real reason it costs less per session is that a block lets us plan and progress you properly instead of guessing week to week.
The right block for you is the smallest one that gets you to a clear checkpoint, usually eight to twelve weeks of consistent training. We would rather you buy a sensible 10-pack, prove to yourself it works, and re-book, than overbuy a huge bundle you feel trapped in. Below is exactly how the options differ so you can choose with open eyes.
The blocks we offer
- Taster: assessment plus 1-3 sessions to test the fit
- 10-session block: the common starting point, good value
- 20-session block: best per-session price, for committed goals
- Monthly rolling: fixed sessions per month, easier on cash flow
Why bigger blocks cost less per session
It is not a random discount. When you commit to 20 sessions we can periodise your training, build a base, push, then peak, and we secure your slots in advance. That planning and scheduling certainty is what we pass back as a lower per-session rate.
If a provider offers a huge discount on a giant bundle with no plan behind it, be cautious. Cheap sessions with no structure are just cheap sessions.
How to pick without overbuying
- Name one concrete goal and a realistic date for it
- Count how many days a week you can genuinely train
- Choose the block that covers 8-12 weeks at that frequency
- Leave room to re-book rather than buying a year up front
- Ask us to talk you down a size if you are overreaching
What every package includes
Regardless of block size you get the same core: full assessment, a written programme, one trainer for the whole session, weekly progress checks, and messaging support between sessions. Bigger blocks buy more sessions and a lower rate, not a different quality of coaching.