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Our Honest Pricing Promise

In short

We price training honestly: clear per-session and package rates, no pressure to sign long lock-in contracts, and no surprise fees. You pay for a qualified trainer's full attention and a plan built for you. We will always tell you straight whether 1-to-1 is right for your goal and budget.

Written & reviewed by M. Thurairaj & team, Registered Physiotherapist & Certified Trainers
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The fitness industry has a trust problem, and pricing is a big reason why. Lock-in contracts, guilt-trip sales tactics, and fees that appear from nowhere have burned a lot of people. We run the opposite way: clear numbers, no pressure, and honesty about whether we are even the right fit for what you want.

Personal training is not the cheapest way to exercise, and we will never pretend otherwise. What it is, is one of the most effective, because you get expert attention, a plan made for you, and accountability that actually gets you to show up. This page is about what you pay for and why, so you can decide with clear eyes.

What our pricing looks like

  • Clear per-session rates in RM, explained upfront
  • Packages that lower the per-session cost, never mandatory
  • No long lock-in contracts or cancellation traps
  • No surprise fees, you know the cost before you commit

What you are actually paying for

You are paying for a qualified trainer's undivided attention for the whole session, a plan built around your body and goals, and the accountability that turns good intentions into consistent action. That is a very different product from a RM100-a-month gym card you use twice and forget.

You are also paying for efficiency. Because every minute is coached and nothing is generic, you progress faster and waste no time, which is why many busy professionals find 1-to-1 better value than cheaper options they never use properly.

Our no-pressure promise

  • We never hard-sell or rush you into signing
  • We will tell you honestly if 1-to-1 is overkill for your goal
  • We are upfront if a cheaper option would suit you better
  • You are free to start small and scale up if it works

Making it work for your budget

If weekly 1-to-1 is a stretch, we will talk options, fewer sessions with more homework, 2-to-1 partner training to share the cost, or a focused block to learn technique before you continue solo. We would rather build something sustainable for you than sign you to a package you will quietly resent and cancel.

Frequently Asked Questions

How much does a session cost?+

We give you clear per-session and package rates upfront, in ringgit, with no hidden fees. Get in touch and we will walk you through exactly what things cost for your situation.

Do I have to sign a long contract?+

No. We do not do lock-in traps. Many clients buy sessions in sensible packages for a better rate, but you are never tied into a long contract to train with us.

Is personal training worth the money?+

For faster, safer progress and real accountability, most of our clients say yes. It costs more than a gym card, but a gym card you do not use is the most expensive option of all.

What if I cannot afford weekly sessions?+

We will find a workable option, fewer sessions with homework, partner training, or a short technique-focused block. We would rather build something you can sustain than oversell you.

Related pages

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Assessment-Led Coaching

Assessment-led coaching means we test before we prescribe. Before your first real workout we screen how you move, what you can lift, your history and your schedule, then build a plan on facts, not a template. It is the single biggest reason our clients progress safely.

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How We Keep You Consistent

Consistency, not intensity, is what changes bodies, and it is the thing most people struggle with alone. We keep you consistent with booked sessions someone expects you at, simple check-ins, a plan that fits your real week, and honest support when motivation dips. Showing up is the whole game.

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How We Measure Progress

We measure progress with more than a bathroom scale. We track your strength numbers, key body measurements, photos, and how you move and feel week to week. Real progress shows up across several markers, and seeing it in data is what keeps clients going when motivation dips.

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Meet Your Trainer

You deserve to know who is coaching you before you commit. Your trainer has 13 years of hands-on experience and 1,000+ clients trained across every age and starting point, from nervous beginners to over-60s. The style is patient, honest and completely judgement-free.

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Our Approach to Beginners

Complete beginners are who we love working with most. No experience needed, we teach the basics from scratch, keep every session judgement-free, and progress slowly enough that you build confidence, not injuries. If you have never lifted a weight in your life, you are exactly who this is for.

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Our Code of Conduct

Our code of conduct is the set of standards we hold ourselves to on every session: put your safety first, be honest about what training can and cannot do, treat you with respect and zero judgement, protect your privacy, and always stay within a coach's scope by referring out when needed.

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